Pregnant women should not consume drugs carelessly because anything that is eaten and drunk will have an impact on fetal growth. That is why, it is important to know the right steps to overcome and prevent coughing during pregnancy.
Pregnant women need to be more careful in maintaining health. Moreover, the immune system of pregnant women tends to weaken, making it more vulnerable to viral and bacterial infections.
If You Have a Cough During Pregnancy
What you need to know is the first 12 weeks of pregnancy is an important time where baby’s vital organs are formed. Therefore, pregnant women are advised not to take any drugs during the first trimester of pregnancy. There are also those who recommend taking the medicine carefully until the womb reaches the age of 6-7 months.
Then what if a pregnant woman coughs? The following tips can help relieve cough without using drugs.
- Take a shower with hot water. Steam can help relieve shortness of breath.
- Gargling with warm water that is given salt to relieve sore throat or cough.
- Apply balm or rubbing oil to the chest to warm, and also apply a little under the nose.
- Eating warm chicken soup can help relieve nasal congestion and reduce inflammation.
- Drink low caffeine tea, add lemon or honey. This drink is believed to help relieve strep throat.
- Use pillows that are stacked high enough when sleeping so that the head position is higher. This position is useful to prevent phlegm flowing during sleep and irritate the throat wall.
- Place a glass of water, balm, or other medicines near the bed of a pregnant woman to be quickly reached when needed.
- Take medications according to the doctor’s prescription.
Prevent Coughing in Pregnant Women
Some of the following healthy behaviors can help strengthen the immune system and keep pregnant women away from disease.
- Enough rest.
- Eat nutritious foods, including prenatal vitamins.
- Think positive and relax so as not to stress.
- Wash your hands often, especially before eating or after handling dirty objects.
- Exercise regularly, for example stretching your legs or taking a walk.
- Drink enough water.
- Avoid being close to people who have coughs or colds, so they don’t get it.
- Do not use the same utensils with cough or cold sufferers.
- Keep the house clean, especially the bedroom. Coughing can also be caused by dust on an unclean bed.
Benefits of Immunization to Prevent Coughing
Not only children who need immunizations, but also pregnant women. In the third trimester of each pregnancy, pregnant women need to get a whooping cough vaccine or pertussis contained in the DPT vaccine (Diphtheria, Pertussis, and Tetanus). In fact, women who have received this immunization before pregnancy also need to do immunizations again when pregnant.
Immunization is important because pregnant women are susceptible to flu complications such as pneumonia, sinus infections, and bronchitis. This complication increases the risk of the baby being born prematurely or deformed. See a doctor immediately if you experience the following symptoms.
- Severe vomiting
- Difficulty breathing
- Fever that does not subside with heat-lowering drugs
- The chest feels tight or painful
- Vaginal bleeding during pregnancy
- The movement of the fetus in the womb feels weak.
Vaccines or immunizations can be given to pregnant women when the womb is 27-36 weeks old. Two weeks after vaccination, the level of antibodies in the blood of pregnant women reaches the maximum amount. Some antibodies will be transferred to the baby to protect it from whooping cough in the early days of life.
We recommend that pregnant women routinely carry out checks to the obstetrician. If you have a cough at night that lasts more than seven days, immediately consult a doctor to get the medical treatment needed.