Finding the right toothpaste starts with recognizing the special needs of your teeth and mouth. The right toothpaste for others is not necessarily right for you.
So many choices of types and brands of toothpaste in supermarkets. Which should be chosen? The following are some types of toothpaste based on the content and their respective uses.
Several Types of Toothpaste According to Content and Benefits
Toothpaste with flouride
Fluoride is the most important mineral material that should be contained in each toothpaste. This mineral is useful for renewing minerals in the area of teeth that have started to become damaged by acidic substances. Moreover, it can help the enamel or outer layer of teeth remain strong and protected from damage due to acidic substances from the processing of food in the mouth.
At first, tartar is a plaque or a layer of bacteria on the teeth which then hardens and is difficult to clean. If not cleaned regularly, it can cause buildup which will cause gum disease.
Some toothpastes claim to contain ingredients such as pyrophosphate and zinc citrate which can prevent the formation of tartar. Also contains trichlosan antibiotics that help kill bacteria in the mouth.
But on the other hand, actually tartar can only be removed by the dentist and can not just brush your teeth. Even toothpaste can actually cause teeth to become sensitive to cold. For plaque, all toothpaste can definitely remove plaque if you brush your teeth with the right technique.
Toothpaste for sensitive teeth
Toothpaste which usually contains potassium nitrate or strontium chloride is usually recommended for people whose teeth are easily ached if exposed to food that is too hot or cold. The ingredients in it help block the nerves in the teeth. But keep in mind that the best way to actually handle sensitive teeth is to take care. Not reduce the feeling of pain.
Toothpaste that contains bleach
Toothpastes that claim to whiten teeth generally contain decay ingredients that work to remove stains on teeth and coat them so they look brighter. Although in general, whitening toothpaste is relatively safe to use every day, too often using it can risk damaging tooth enamel.
There is also toothpaste that contains baking soda which is claimed to function to remove stains on teeth. But actually this material actually loses its benefits if exposed to water. In addition, this type of toothpaste can actually only remove stains on the surface of the teeth, but cannot change the original color of teeth.
The following are some general guidelines for choosing toothpaste for yourself and your family:
- Make sure the toothpaste brand is registered with the Food and Drug Supervisory Agency (BPOM) so that it has been tested for its safety and effectiveness.
- Get to know your and your family’s needs. For toddlers, avoid toothpaste with mint flavor.
- It’s okay to try several different brands of toothpaste to find what feels best.
Another effective way is to ask the right toothpaste recommendations for you to the dentist who does know your dental health.