With increasing age, many people do how to tighten facial skin to maintain appearance. Now, many treatments have emerged with the help of drugs or medical measures. Even so, it never hurts to keep finding out how to tighten facial skin naturally.
The skin continues to develop as long as someone is still alive, it’s just that the capacity of the skin to repair itself decreases with age. This is part of the aging process. Facial skin will look more sagging, accompanied by the appearance of fine lines around the nose, mouth and cheeks.
This Is How To Tighten Your Facial Skin
Of course you don’t want to, right, if your face looks older than it should be? The skin has an important role, which is to protect your body from foreign objects. Because the task is important, then you need to take the time to treat it, especially facial skin.
No matter what your skin type, skin care routines must be done every day, in order to maintain overall skin health and improve problems surrounding facial skin, such as pimples, dark spots, scars, and also facial skin that begins to sag.
The following are some ways to tighten facial skin that can be done naturally, including:
Use a face mask
Perform regular facial massages
Fulfilling nutritional needs
To tighten facial skin, you can wear face masks with natural ingredients, such as egg whites and lemons, as well as milk and honey.
If you choose to use eggs as a mask, don’t forget to separate the egg whites from the yolks. Then, mix the egg whites with a few drops of lemon water. Apply to face until dry and rinse with warm water until clean. If you have an egg allergy, it is recommended not to use this mask.
There are also types of masks that can be used from fruits. Some types of fruit are very good for facial skin. For example, bananas. This yellow fruit can apparently be made into a face mask. The trick, mash the banana to taste, then mix it with yogurt, and also natural honey. Next, apply to the entire face. Let stand for 10 minutes then rinse thoroughly. Banana masks are also useful for moisturizing and smoothing dry skin.
Another way to tighten facial skin is by doing facial massages regularly. Facial massage will increase blood circulation to the face, as well as the neck. A circular motion or an upward motion can help prevent the appearance of wrinkles and fine lines. This action will be maximally beneficial if done regularly, especially at night before going to bed. You can also try acupressure massage on the face to relieve tension and relax facial muscles. Although this method has not been scientifically proven to tighten the skin, massage the face will at least provide a sense of comfort.
Not only influenced by factors from outside the body, how to tighten facial skin from inside the body such as eating foods with balanced nutrition also plays an important role in skin health. To maintain firmness and healthy skin of the face and the whole body, it is recommended to consume a high intake of antioxidants, such as vitamin D, E, beta carotene (vitamin A), polyphenols, flavonoids, proteins, and essential fatty acids, such as omega-3 and omega-6 .
Good sources of nutrition for skin health are fish, beans, green tea, turmeric, fruits, vegetables, milk, eggs and yogurt. Do not forget to drink enough water.
Supported Healthy Lifestyle
No less important as a way to naturally tighten facial skin is to adopt a healthy diet followed by regular exercise. However, it should also be noted that each person may get different results due to differences in the structure of tissue on the face, including bones and muscles.
In addition, to get a toned face, as much as possible avoid cigarettes that can interfere with the development of skin cells and collagen production. Then, avoid also being exposed to excessive sun exposure, because the UV radiation produced can reduce oil and the natural moisture of the skin of the face. Use sunscreen when it is open during the day and clean all make up before going to bed.
How to tighten facial skin naturally is easy to do. Nevertheless, you are still advised to be careful using natural ingredients, especially if you have allergies. Likewise, when applying certain diets or sports. If you need a facial skin tightening through medical procedures, consult with a dermatologist or plastic surgeon to get information that is appropriate and safe for your condition.