Prickly heat or miliaria rubra is caused by clogging of sweat glands on the skin. Generally, this condition occurs during hot temperatures and humid conditions.

If you or your child experience a rash or reddish spots that are centered on a particular area of the skin, chances are the prickly heat. This rash feels itchy and even feels pierced the skin.

Expel Prickly Sweat

Causes of Perspiration

Prickly heat is caused by blockage of the sweat ducts which causes the accumulation of sweat under the skin layer. This blockage is triggered by a bacterium called Staphylococcus epidermidis. Bacteria that usually live on the surface of the skin do not cause infection, but play a role in triggering the blockage of sweat ducts. This accumulation of sweat is what causes irritation to the skin and rashes.

Anyone can experience prickly heat, especially when you sweat more. But there are several conditions that cause people more at risk of prickly heat, namely:

  • Being overweight, making it easier to sweat.
  • Pain that makes people have to rest for a long time in bed without moving.
  • When the sweat glands have not formed fully in infancy or childhood.
  • Layered clothes cover the entire body, especially during hot weather.

Prickly heat generally occurs in hot temperatures and humid conditions, as well as when the body is covered with clothes sweat more than usual. This harmless condition generally occurs in the neck, back, face, chest, and thighs.

Handle and Prevent Sweat Prickly

Although not dangerous, but prickly heat, especially for children, can make it uncomfortable and fussy. Use skin moisturizers that contain calamine or creams that contain low levels of hydrocortisone to ease the rash. Both can be obtained at the pharmacy. If prickly heat is very disturbing, the doctor can prescribe an antihistamine tablet.

Meanwhile, to prevent prickly heat, you can try to apply the following steps.

  • Reduce bacterial disorders by using antiseptic or antibacterial soap.
  • You can try applying a cream containing lanolin anhydrous to help prevent clogging of sweat glands.
  • Use cotton clothes that are loose and absorb sweat. Avoid clothing from synthetic materials such as nylon or polyester which can actually trap heat.
  • When the weather is hot, as much as possible stay in an air-conditioned room or fan.
  • Keep skin dry with regular bathing or washing yourself with cold water.

With a simple treatment as above, prickly heat can disappear in a few days. If prickly heat does not disappear within a few days or if an infection occurs in the affected part of the prickly skin, consult a doctor. In addition, in certain cases, this condition can cause heatstroke or heatstroke, which is a dangerous situation when the body’s regulating body temperature mechanism is disrupted, so it needs to get medical treatment as soon as possible.

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